Mara Cole
Strength & power
Training for real life
BUILT FOR MORE
Personal coaching, progressive strength work, and a community that keeps showing up. No gimmicks. Just training that changes you.
Since 2019 · Open daily
Strength is a practice. Build yours with us.
500+
active members
50+
sessions weekly
12
expert coaches
4.9
member rating
Consistency is the advantage
Dothework
Our philosophy
Strong enough for the gym. Capable everywhere else.
We train for the life outside these walls. Every session blends smart programming, skilled coaching, and steady progression so your fitness becomes something you can actually use.
Whether this is day one or year ten, you get a plan that meets you where you are and a team that expects you to grow.
Training
Everything you need. Nothing you don't.
Build
Strength training
Progressive programs built around how you move, what you need, and where you want to go.
Refine
Expert coaching
Real-time feedback, precise form cues, and a coach who knows when to push and when to adapt.
Measure
Progress that shows
Simple tracking for your sessions, lifts, and milestones so the work never disappears into guesswork.
The Vitality standard
Leave every session more capable than you arrived.
Membership
Pick your pace. We'll build the plan.
Every membership starts with a movement assessment and includes coaching from day one. Pause or change your plan anytime.
Essential
$39/ month
For building a steady weekly rhythm.
- 4 coached sessions
- Open gym access
- Monthly progress check
Performance
Most popular
$79/ month
Our best balance of coaching and flexibility.
- 12 coached sessions
- Unlimited open gym
- Program and goal review
Unlimited
$119/ month
For training without counting sessions.
- Unlimited coaching
- Priority class booking
- Quarterly 1:1 session
All plans include a free first session. No joining fee.
Coaches
Coachingthatseesthedetails.
Noah James
Boxing & conditioning
Talia Reed
Mobility & performance
Eli Mercer
Olympic lifting
Your first session is on us
Ready when you are.
Tour the space, meet a coach, and leave with a clear starting point. No pressure and no generic sales pitch.